Top 10 Medium Density Foam Roller for Physical Therapy & Exercise – Foam Rollers

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1. Yes4All


36inch Purple, Yes4All Premium Medium Density Round PE Foam Roller for Physical Therapy

Yes4All #ad - Help increase range of motion and stress management: Foam rolling helps stretch and lengthen muscles, thus expanding range of movements. Smooth, anti-slip, lightweight yet can retain support 250 lbs and shape after heavy uses. Reap all the benefits of foam rolling: yes4all Extra Firm Foam Rollers are ideal to trigger all your tight muscles pre and post workouts, increase blood flow and oxygen to the tissue helping the natural healing process.

Proudly made in usa rolelr: made from high quality pe 30% heavier & firmer than the ones from the same class for deeper massage than standard foam roller. Lightweight and portable: come in a variety of colors and lengths to choose from, easy to choose the perfect fit and bring with you anywhere be it the park or your office to have solid muscle pain relief workouts.

You can also feel a whole lot better now that tight spots and discomfort are targeted and reduced. Perfect for self-massage therapy & myofascial release: Great for improving muscle mobility, weight training, running, bodybuilding, flexibility and preventing soreness for all sports enthusiasts, CrossFit, Pilates, yoga.
BrandYes4All #ad
ManufacturerYes4All #ad
Part Number5171319
Warranty1 YEAR UNCONDITIONAL GUARANTY: If you believe it is not for you, contact us for a brand new replacement, or a full refund.

2. LuxFit


LuxFit Foam Roller, 24 Inch, Speckled Foam Rollers for Muscles '3 Year Warranty' High Density Foam Roller for Physical Therapy Exercise Deep Tissue Muscle Massage MyoFacial Release Back Roller Blue

LuxFit #ad - Black foam rollers are great for Back Pain and Back Exercises. Foam muscle rollers helps to relieve Muscles Tension and increase Muscle Reflexology. 6 inch wide Round Foam R. Yoga - fitness Foam Roller. Exercise. 36 inch foam roller is our largest size.

4 sizes available for all your needs – 36 inch, balance, 12 inch. Body Roller. Extra firm gym foam roller - molded polypropylene foam technology has a 2 lbs. Foam roller for Back. Included components: Speckled Foam RollerFree online instructional video. Foam exercise roller helps prevent muscle injury - perfect for positioning, postural and muscle re-education, body awareness and coordination, balance, spinal stabilization, ranging and strengthening activities.

Full 3 year limited - with free online instructional video - using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Stretching Foam Roler. Foam rollers for muscles – luxfit high density foam roller is great for physical therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Roller for. Great for core stabilization, 18 Inch, 24 Inch, and stamina. Deep tissue Foam Roller Massage.
BrandLuxFit #ad
ManufacturerLuxFit #ad
Height5.9 Inches
Length23.9 Inches
Width5.9 Inches
Warranty3 Year Warranty

3. ProsourceFit


Pilates, Core & Balance Exercises Stabilization, Physical Therapy, ProsourceFit Flex Foam Rollers 36” for Muscle Massage, Blue

ProsourceFit #ad - Great for beginners - ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort.

Uses & benefits – all size are great for pilates core work, rehab exercises, yoga, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness. Trigger point release - helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, IT band, calves, hamstrings. Various sizes - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Balance & strength – the half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises. Made of non-toxic EPE foam.
BrandProsourceFit #ad
ManufacturerProsourceFit #ad
Height6 Inches
Length36 Inches
Weight1 Pounds
Width6 Inches
Part Numberps-2110-foam-36x6 Blue
Modelps-2110-foam-36x6 Blue
WarrantyLimited Lifetime Warranty

4. Yes4All


Yes4All EDYU EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises 36 inch, Blue

Yes4All #ad - For moderate to heavy use while remaining shape for years. Support up to 300 lbs. Professional quality: premium foam roller is ideal for physical therapy, stretching, trigger point massage, pre and post yoga, perfect for everyday use.

Extra firm - best for intermediate and beyond level: high density expanded polypropylene EPP that is designed for deeper massage than standard foam roller. Perfect for self-massage therapy & myofascial release: Great for improving muscle mobility, bodybuilding, CrossFit, running, pilates, weight training, flexibility and preventing soreness for all sports enthusiasts, yoga.11-year unconditional : if you believe it’s not for you, contact us for a brand new replacement, or a full refund. Sport type: Sports & Outdoors. 36-inch length x 6-inch round: full size foam roller but only weighs 12 oz.
BrandYes4All #ad
ManufacturerYes4All #ad
Weight1.1 Pounds
Part NumberEDYU
WarrantyFeel confident in your purchase as we offer 2 year limited manufacturer’s warranty and 60-day return.

5. Gaiam


18", Gaiam Restore Muscle Therapy Foam Roller, Marbled Purple

Gaiam #ad - Semi-firm density: Offers a medium density with minimal muscle stimulation. Loosen tight muscles: roll your way to a stronger, healthier you by helping to improve mobility and relieve stress. Dimensions: 18”l x 6” diameter / Weight = 096lbs. Includes: a 15-minute 'how To' digital workout is included to help get you started. Ideal size: 18-inch length allows for double arm and double leg work to soothe soreness effectively.
BrandGaiam #ad
ManufacturerFit For Life #ad
Weight0.96 Pounds
Part Number05-62999

6. 321 STRONG


With 4K eBook, Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, Aqua, 321 STRONG 758576546933ALIFFBA Foam Roller

321 STRONG #ad - Medium density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Rolling before and after exercise sis part of a great stretching routine. Protected by 5 us patents : 9, 921 ; 9, 539, 278, 112 ; 10, 345, 890 ; 10, 695, 656, 167 ; 9, 260.

Ebook can be downloaded for free via the manufacture’s website, also arrives as an email attachment. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis. Stretch overworked and strained muscles of the leg, IT band, glutes, and feet by rolling during your warm up and cool downs . Increases blood flow to massage site, flushing away stored lactic acid. 75 inches x 5.

25 inch diameter,  palm ,   lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger, and thumb of a therapist's hands . Great for the arch of the foot, and any part of the superior body but the spine or neck. 12. One of the best recovery tools to treat muscle pain, increase performance and flexibility. Provides instant benefit to the hamstring, arms, and calves by delivering superior massages at home or in the gym.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height12.7 Inches
Length5.4 Inches
Weight0.72 Pounds
Width5.3 Inches
Part Number758576546933ALIFFBA
Warranty1-Year Reliable Warranty



OPTP Pro-Roller Soft Density Foam Roller, Blue 36 Inch

OPTP #ad - Soft density: features a softer, comfortable compression for gentle relief on tight areas during self-massage rolling. It also provides support for lying supine and performing a variety of exercises.

Standard size: measures 36-inches long by 6-inches in diameter. Professional quality: designed to withstand heavy use at the gym or in a clinic; Closed-cell foam will wipe clean easily unlike more common open-cell foam rollers. Maximum durability: constructed of closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers. Versatile fitness tools: Ideal for balance and stability exercises such as Pilates in addition to traditional self-massage applications.
BrandOPTP #ad
ManufacturerOPTP #ad
Length36 Inches
Part NumberPSFR36B

8. Phyllia


Foam Roller for Physical Therapy & Exercise, Muscle Massage for Pain Relief, Medium Density Deep Tissue Massager for Myofascial Trigger Point Release

Phyllia #ad - High quality, hollow core. It is lightweight, multi density exterior constructed over a rigid, Lightweight & Waterproof Constructed from Quality Materials that won’t break down or lose shape from repeated use. Foam roller design offers a superior, very durable and water resistant including sweat. Hollow design makes it easy for you to hold it with one hand.

This gives you the option to do a smooth roll or a massage roll, kinks, allowing you to choose a lighter or deeper massage depending on your needs for the day. Excellent after-sales serviceour foam roller is fully tested before shipment. Multiple massage options massage roller with triple grid 3d massage zones mimics the finger, smooth. They apply pressure in varying degrees of density, and thumb of a therapist's hands. There are three different textures of this roller that alternate as bumpy, palm, encouraging muscles to release stored lactic acid, and knots. Great exercise / massage tool for gym&home perfect for runners, Dance, plantar fasciitis, Yoga, before running to stretch, Pilates, Athletes, legs, calf, upper arm, after workout recovery to get relief from sciatica, CrossFit, strained lower back and neck, feet, etc.

Best recovery tools the distinctive, relieve muscle and joint pain, multi-dimensional surface of this foam roller helps channel blood, balance and mobility. This particular roller does a great job at not only rolling the deeper, flexibility, improve oxygen flow, and heal tissue to help users recover from injuries, and improve circulation, taught muscle tissues out but also stimulates and breaks up scar tissue and the myofascia.
BrandPhyllia #ad
ManufacturerPhyllia #ad

9. Renranring


6 in1 Foam Roller Set -High Density Roller Foam,Muscle Roller Stick,2 Plantar Fasciitis Ball,Stretching Strap,Peanut Massage Ball for Physical Therapy & Exercise,Back Pain,Deep Tissue

Renranring #ad - Its ability to release muscle tension anytime, portable, anywhere. This set is great for physical therapy and exercise, before and after workout warm ups and warm downs, back pain, postural and muscle re-education, massage therapy, balance, body awareness and coordination, rehabilitation, and yoga. Reduce stiffness and pain before and after workouts, running and training with the deep tissue massage extra firm ball.

Our foam rollers don’t lose their shape after heavy use. If you're not 100% satisfied, no questions asked – buy it without hesitation. Prevent muscle injury – perfect for positioning, spinal stabilization, and strengthening activities. Foam muscle rollers help to relieve muscles tension and increase muscle reflexology. Increases blood flow to the massage site, exercise, and flush away stored lactic acid with the included spike ball. The total body wellness kit comes with a durable nylon mesh bag to increase portability that doubles as a yoga mat carrier. 365 days 100% money back quality warranty foam roller set is one of the strongest, simply return it for a full refund, highest quality foam roller sets on the market.

Rolling before and after workouts is part of a great stretching routine. Simply throw the set in your luggage and use it anytime, high-density foam roller will help you achieve better performance for many years to come. Brilliant massage tools & 6 in 1 kit : our expertly designed 6-in-1 kit includes a high density 12" epp foam roller, a 15” massage stick with anti-slip grip handles, 2 Plantar Fasciitis Ball: a solid heavy-duty 2-in-1 and spiky ball, a Peanut Massage Ball for deep tissue massage and myofascial release, 78” Stretching Strap with improve core strength and flexibility.
BrandRenranring #ad
Manufactureruid #ad



10 in 1 Foam Roller with Muscle Roller Stick 2 Massage Balls 1 Stretching Band & 5 Resistance Loop Bands for Physical Therapy Injury Prevention Deep Tissue Massage, High Density Foam Roller Set

KINFAYV #ad - 5 resistance loop bands: they will help you improve strength, flexibility and physical endurance. Perfect for self-myofascial release for all sports enthusiasts, Weight Training, Running, Knee, Yoga. Relieves tension and pain - total body kit designed to ease pain and soothe aches faster.

Ultimate foam roller set: the muscle roller set included a 18” large foam roller is made of high density, extra firm expanded polypropylene EPP, which helps you increase circulation to sore and tight muscles, a spike massage ball, providing relief from pain. It has anti-slip handles and 5 rolling sections, calves, legs, glutes, back, which work perfectly to ease muscle soreness, reduce stiffness and pain before and after workouts.22 massage balls & 1 streching band: the spiky massage ball is perfect for trigger points on hands, feet and planter fasciitis.

The deep tissue massage ball pinpoints and alleviates those muscle knots found in the glut or pecks. A complete set all in one for beginners, serious athletes, a deep tissue massage ball, yoga enthusiasts and massage therapists. The stretching band will help you stretch your arms and legs and it is made from eco-friendly, non-toxic, odor free & latex-free material. A massage stick, a yoga stretching strap, 5 resistance loop band and a travel bag. Trigger point physical therapy, Quads and Shoulders. 5 different resistance levels.
BrandKINFAYV #ad
ManufacturerKINFAYV #ad