Top 10 X-3 Spotter Arms – Strength Training Power Cages

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1. Yes4All


Lift Safety Fit 1" Tubing Pair, Yes4All Safety Spotter Arms for 2x2 Power Rack, Safety Squat Bar Extension

Yes4All #ad - Uhmw plastic pad included: the safety bar extension is fully equipped with a thick padded plastic layer to reduce noise and protect your barbell from damage in case you have a failed rep. Heavy capacity load: due to the strong construction, like bench pressing, Each safety bar can withstand up to 750lbs.

Universal design – fit 2-inch x 2-inch power rack but not all – please check your rack dimensions before purchasing to avoid any unwanted rETURN: Yes4All power rack safety bar extension can be compatible with 2-inch x 2-inch power rack with 1-inch Hole. Compatible with 2 inch x 2 inch power rack with 1 inch Hole. Easy height adjustment: yes4all safety bar extension comes with a 0 Thick steel construction: constructed of heavy-gauge steel plate and covered with a Black paint coating finish, our safety bar extension stands for years without corrosion or breaking apart.

Just attach a pair of spotter pins in place, you can perform countless exercises, overhead press and squat with safety and confidence. 95-inch bar to lock on and off the rack for height adjustment in a breeze, while the secure tightening knob adds extra strength & safety for the spotter pin.
BrandYes4All #ad
ManufacturerYes4All #ad
Height50 Centimeters
Length100 Centimeters
Weight100 Kilograms
Width100 Centimeters
Warranty1 Year Warranty

2. GRIND Fitness


Textured Multi-Grip Pull Up Bar, Silver Spotter Arm,2x2 Uprights, Heavy Duty J-Cups Alpha3000 Squat Rack + 3-Post Bench, GRIND Fitness Alpha3000 Power Rack, Squat Rack with Barbell Holder

GRIND Fitness #ad - Overbuilt power rack - the alpha3000 power rack is made for the home gym owner who wants the ability to lift heavy and have a ton of versatility. We designed the alpha3000 to remain rigid regardless of the weight on the barbell leaving the trainee feeling safe and focused on their lifts.

Multi-grip pull-up bar standard - every alpha3000 comes standard with our custom multi-grip pull-up bar designed for prone, neutral, and supine grip chin-ups. Building a barn door back requires a lot of pulling variance and volume; this is the pull up bar designed to get you there. Unique features throughout - featuring lined j-cups to protect barbell knurling, black zinc hardware, a tough black powdercoat, textured powdercoat on the pull-up bar, safety spotter arms and other details not commonly found on a power rack at this price point.

The alpha3000 is sized in such a way to fit in most home gyms while providing the durability needed for even the most careless trainees. Just like with our other squat racks, we sweated the details to make sure we created a power rack we'd be proud to own. 1, 500 lb static weight capacity - a power rack should be able to handle heavy slag iron for decades of abuse. Created specifically for the home gym - not that we have anything against commercial gyms, but there's nothing like having a space of your own to weight train.
BrandGRIND Fitness #ad
ManufacturerGRIND Fitness #ad

3. HulkFit


Weight Plate Holders, Hangers and Others Dip Bars, HulkFit Multi-Function Power Cage Rack Crossfit Attachments, Straight, Dip Bars, J-Hooks, Barbell Clamp Collars, T-Bar Row Platform

HulkFit #ad - Identical gauge steel as HulkFit power cage and power rack. Keep adding more attachments to this family. Barbell clamp collars, hangers and others will work on almost all crossfit and strength training equipment. 360° swivel and Easy to Install. Weight plate holders: pair. T-bar row platform: fits 1" standard and 2" Olympic Bars. J-hooks and dip bars: pair. Important: some are for HulkFit Equipments ONLY. Identical to hulkfit power cage and power rack original J-Hooks and Dip Bars.
BrandHulkFit #ad
ManufacturerHulkFit #ad
Warranty2-Year warranty

4. CAP Barbell


CAP Barbell Safety Catches / Spotter Arms for CAP Barbell Power Rack Exercise Stand Series, Black

CAP Barbell #ad - 5mm. Please note, these spotter arms are only for use with cap barbell’s fm-905q series and FM-CS7000F. Catches sold separately & not included with rack. Dependable – 16-inch length of these spotter arms provides support needed when going heavy.

Peg diameter is 3/8” or 9. Welded end caps prevent bar from rolling or slipping off the safety arms. Included components: 2 Spotter Arms. Includes 30-day limited manufacturer’s. Heavy-duty – with a maximum static weight capacity of 500 pounds and 10 & 11-gauge steel construction, these catches safely support heavy loads. Dimensions for each spotter arm are 18. Fits on 2x2-inch tubular frame. Adjustable – easily adjust safety catches to preferred height for squats or bench presses.

87” height. 36” width x 7. Simply twist & pull spotter arm & insert into desired height. Built tough – made with 10 & grip needed when using the cap barbell fm-905Q Series & 11-gauge steel & welded to a 3-sided face plate, these safety catches offer the security & FM-CS7000F rack. Sport type: weightlifting Exercise & Fitness. Specs – sold as a pair.
BrandCAP Barbell #ad
ManufacturerCAP Barbell, Inc. #ad
Height7.87 Inches
Length18.5 Inches
Width2.36 Inches
Part NumberFM-SAFE13BK
Warranty33 day manufacturer warranty



J Hooks & Safety Bar Catches, STOZM 3”x3” Multi-Functional Squatting Rack/Power Rack Supports 1100lbs Red/Black – Package Includes a Pull-up Bar

STOZM #ad - Perfect for squats, shrugs, Flat Bench Presses, Curls, Deadlifts, and more. Can combine with pull up accessories like gym rings, ab straps or elastic bands. Olympic bars, a multi-grip pull-up bar, weight plates and bench are not included.

Simply secure the hook by sliding the pin into the power rack's hole and swing down to lock it in place. Expand the usage of the power cage by adding an Olympic bar and an adjustable weight bench not included. Your purchase includes a 52 x 602 x 84. 3-inch power rack, a pair of spotter arms, a pair of safety bar catches. The smart design makes it more convenient for installation. The 3x3-inch power rack is constructed of 2mm steel and covered with rust-resistant paint to make it stronger and more stable, both in appearance and reality.

84. 3-inch off the ground pull-up bar features multiple orientations & angles to help you perform traditional, narrow, angled & neutral grip pull-ups. The safety spotter arms protect both the weightlifter and the bar itself. Max weight support up to 500kg 1100lbs.
BrandSTOZM #ad
ManufacturerSTOZM #ad
Height84.5 Inches
Length49 Inches
Width51.25 Inches
Warranty1-year warranty and 30-day return (contact seller for more details)

6. Yes4All


Fit 2" Olympic Weight Plates, Yes4All Olympic Weight Plate Holder Power Rack Attachment 2x2 Power Rack

Yes4All #ad - Save your space: this pair of weight plate holders is the perfect alternative for bulky And space-consuming weight plate trees. Included components: 2 X Weight Plate Holder Attachment. The holders are especially ideal for home gym, garage gym, or commercial fitness facilities with limited space.

1-year warr: our high-quality product comes with 1-year war and 60-day return to give you the best satisfactory for every purchase. Just slide pin into power rack's hole and swing down to lock in place. 4 l” x 4. Strong construction: made of solid stainless steel, yes4all Weight Plate Holders can support up to 300 per holder And 600 lbs. Dimensions: 11. This smart design makes it more convenient for loading and unloading the weight plates, too.

Extra safe design – easy to use: the sturdy pin set-up keeps everything in place. 5w” x 2. 5 lbs. Designed to fit 2" x 2” square tube power racks with 1” hole And 2 “diameter Olympic Weight Plates. Hard construction ensures your weight plates safely store off the floor. Sleeve length is up to 9” – extra-long so you can have more room to put your weight plates.
BrandYes4All #ad
ManufacturerYes4All #ad
Weight5.29 Pounds
Warranty1-YEAR WARR: Our high-quality product comes with 1-year warr and 60-day return to give you the best satisfactory for every purchase

7. Fitness Reality


Fitness Reality Extended 9" Olympic Weight Plate Holder for 2"x2" Tube Power Cage

Fitness Reality #ad - 2 spring clips included for securing weight plates. 2 inch diameter for Olympic weight plates. 9" long extended weight plate holder shaft which is 1" longer than most of other weight holders. Chrome plated surface for smooth racking and un-racking. Heavy duty design up to 250 pounds per plate holder weight capacity. 1 year limited warranty. Easy to insert and lock-in design. Comes with 2 weight plate holders. Note: does not fit fitness Reality X-Class Power Cage 3"x2". Fits most power cages with 2" x 2" steel tubes with a 1" Hole.
BrandFitness Reality #ad
ManufacturerParadigm Health & Wellness Inc. -- DROPSHIP #ad
Height5 Inches
Length11.25 Inches
Weight4.9 Pounds
Width2.75 Inches
Part Number2812
Warranty1 Year limited warranty

8. CAP Barbell


Cap Barbell Deluxe Power Rack FM-CB8000F

CAP Barbell #ad - Versatile – use this power rack to perform squats, deadlifts, pull-ups and more | Incorporate an adjustable bench for added versatility. Durable & reliable – 3-step powder coat finish for Exceptional Durability; Gussets for Extra Reinforced Support; Capped Frame Ends to Prevent Oxidation.

Features – 2 plate posts, 2 j-cup bar catches, 2 safety catches, 3 band posts on each side to add resistance, pull-up bar & bar holders with ABS sleeves to prevent scratches when removing/storing an Olympic bar. Heavy-duty construction – steel construction comprised of 12- and 14-Gauge Steel Thickness; Overhead Workout Station Is Made With High Grade Tubular Steel. Specs – assembled dimensionswxdxh 61. 4" x 45. 6" x 85" | max weight capacity: 300 lbsbar catches, 300 lbsPull Up Bar, 500 lbs Combined | Min Barbell Shaft Length: 47". Bands, weights & other accessories not included.
BrandCAP Barbell #ad
ManufacturerCap Barbell, Inc. #ad
Height85.04 Inches
Length45.67 Inches
Weight104 Pounds
Width61.42 Inches
Part NumberFM-CB8000F
Warranty30 day limited manufacturer warranty

9. Yes4All


Yes4All Deluxe T-Bar Row Platform – Full 360° Swivel & Easy to Install – Fits 1” Standard and 2” Olympic Bars

Yes4All #ad - Easy to install: can be attached to 2"/2. 3" power rack, mounted to floor or wall. Simply slide your barbell over the Handle & then tighten the knob for a secure workout. Universal designed viking landmine handle: Multigrip with wide space handles, Fit 2" Olympic barbell, solid steel construction, Safety lock knob.

1-year war – place your order now: our Yes4All Viking Press Landmine Handle Attachment comes with 30-day return and 1-year war. Gauge steel construction t-bar row platform axle pivot point & dual bronze oil-lite bushings for more durability with full 360 degree rotating features.

Allows multiple workouts: haft kneeling shoulder press, shoulder, lateral lunge, overhead squat, …to target muscle gains chest, landmine press, back, tricep. Come with lock knob to fit the rack and Barbell. Fit 2” olympic barbell: designed with 7” long tube, yes4All Landmine Attachment is compatible with 2” Olympic barbell. This item benefits from an Extended 90 Day Return Window.
BrandYes4All #ad
ManufacturerYes4All #ad
Height6.5 Inches
Length10 Inches
Weight7.1 Pounds
Width5.25 Inches
Part Number1
Warranty1 year

10. ProsourceFit


24 Square Feet, ProSource fs-1908-pzzl Puzzle Exercise Mat EVA Foam Interlocking Tiles Black

ProsourceFit #ad - Covers 24 sq. Ft. High quality foam - high-density EVA foam provides excellent support and cushion; Contains NO toxic phthalates. Protective workout flooring - Durable, non-skid textured tiles protect floors while creating a comfortable workout space.

Easy assembly – lightweight puzzle pieces connect quickly and easily, and can be disassembled just as simply for quick storage. Each tile measures 24” x 24” x ½”- thick from the highest point of the texture; Includes 6 tiles and 12 end borders for a polished look. Versatile – the water-resistant and noise-reducing design is easy-to-clean, great for use in garages, home fitness rooms, gyms, or even children’s play areas. Air dry or wipe with a dry cloth.
BrandProsourceFit #ad
ManufacturerProsourceFit #ad
Height25 Inches
Length25 Inches
Weight4.3 Pounds
Width4 Inches
Part Numberps-2301-pzzl-black
WarrantyLimited Lifetime Warranty